7 Veg Soup with Superfood Quinoa
7 Veg Soup with Superfood Quinoa
Seven vegetables, selected for their hero status in the soup world, combine in this exquisite soup to please even the pickiest of palates, with mild, nutty quinoa grains swirled throughout.
play_circle_outline NUTRITION INFORMATION
| Servings per package: 1 Serving size: 330g | ||
Avg. Quantity per Serving | Avg. Quantity per 100g | |
Energy | 1070kJ | 325kJ |
Protein | 17.2g | 5.2g |
Fat, total | 5.6g | 1.7g |
- saturated | 1.7g | 0.5g |
Carbohydrate | 29.7g | 9.0g |
- sugars | 7.9g | 2.4g |
Dietary Fibre | 8.9g | 2.7g |
Sodium | 880mg | 270mg |
play_circle_outline NUTRITION
Servings per package: 1
Serving size: 330g
| Avg. Quantity per Serving | |
Energy | 1070kJ |
Protein | 17.2g |
Fat, total | 5.6g |
- saturated | 1.7g |
Carbohydrate | 29.7g |
- sugars | 7.9g |
Dietary Fibre | 8.9g |
Sodium | 880mg |
| Avg. Quantity per 100g | |
Energy | 325kJ |
Protein | 5.2g |
Fat, total | 1.7g |
- saturated | 0.5g |
Carbohydrate | 9.0g |
- sugars | 2.4g |
Dietary Fibre | 2.7g |
Sodium | 270mg |
play_circle_outline INGREDIENTS
Vegetables (36%) (Red Capsicum, Carrots, Pumpkin, Zucchini, Eggplant, Onion, Spinach), Great Northern Beans (Contain Traces of Wheat), Water, Red Lentils, Quinoa (5%) (Contains Traces of Lupin & Soy), Pea Protein, Cream (Contains Milk), Maize Starch, Brown Sugar, Soybean Oil, Salt, Garlic Paste, Yeast Extracts (Contain Barley), Spices. Contains a total of 66% vegetables (including legumes).
Mexican Style Corn & Black Bean Soup with Sweet Potato & Coriander
Mexican Style Corn & Black Bean Soup with Sweet Potato & Coriander
Creamy, earthy black beans are simmered with the sublime sweet potato, topped with the herbal notes of coriander, to create a taste experience reminiscent of vibrant Mexican cuisine.
play_circle_outline NUTRITION INFORMATION
| Servings per package: 1 Serving size: 330g | ||
Avg. Quantity per Serving | Avg. Quantity per 100g | |
Energy | 1020kJ | 310kJ |
Protein | 17.2g | 5.2g |
Fat, total | 2.0g | 0.6g |
- saturated | 0.3g | 0.1g |
Carbohydrate | 35.0g | 10.6g |
- sugars | 9.9g | 3.0g |
Dietary Fibre | 9.2g | 2.8g |
Sodium | 895mg | 270mg |
play_circle_outline NUTRITION
Servings per package: 1
Serving size: 330g
| Avg. Quantity per Serving | |
Energy | 1020kJ |
Protein | 17.2g |
Fat, total | 2.0g |
- saturated | 0.3g |
Carbohydrate | 35.0g |
- sugars | 9.9g |
Dietary Fibre | 9.2g |
Sodium | 895mg |
| Avg. Quantity per 100g | |
Energy | 310kJ |
Protein | 5.2g |
Fat, total | 0.6g |
- saturated | 0.1g |
Carbohydrate | 10.6g |
- sugars | 3.0g |
Dietary Fibre | 2.8g |
Sodium | 270mg |
play_circle_outline INGREDIENTS
Tomatoes, Black Beans (36%) (Contain Traces of Soy), Sweetcorn (8%), Onion, Red Capsicum, Roasted Sweet Potato (2.4%), Pea Protein, Salt, Maize Starch, Coriander, Garlic Paste, Brown Sugar, Spices, Yeast Extract, Lime Juice, Mineral Salt (Calcium Chloride). Contains a total of 95% vegetables (including legumes).
Mediterranean Style Tomato Soup with White Bean & Parsley
Mediterranean Style Tomato Soup with White Bean & Parsley
Sweet-yet-savoury tomatoes are blended with mellow, buttery white beans for a classic soup combination brightened and balanced by that king of Italian herbs, parsley.
play_circle_outline NUTRITION INFORMATION
| Servings per package: 1 Serving size: 330g | ||
Avg. Quantity per Serving | Avg. Quantity per 100g | |
Energy | 1020kJ | 310kJ |
Protein | 17.2g | 5.2g |
Fat, total | 3.3g | 1.0g |
- saturated | 0.7g | 0.2g |
Carbohydrate | 30.4g | 9.2g |
- sugars | 9.6g | 2.9g |
Dietary Fibre | 10.9g | 3.3g |
Sodium | 890mg | 270mg |
play_circle_outline NUTRITION
Servings per package: 1
Serving size: 330g
| Avg. Quantity per Serving | |
Energy | 1020kJ |
Protein | 17.2g |
Fat, total | 3.3g |
- saturated | 0.7g |
Carbohydrate | 30.4g |
- sugars | 9.6g |
Dietary Fibre | 10.9g |
Sodium | 890mg |
| Avg. Quantity per 100g | |
Energy | 310kJ |
Protein | 5.2g |
Fat, total | 1.0g |
- saturated | 0.2g |
Carbohydrate | 9.2g |
- sugars | 2.9g |
Dietary Fibre | 3.3g |
Sodium | 270mg |
play_circle_outline INGREDIENTS
Tomatoes (39%), Great Northern Beans (38%) (Contain Traces of Wheat), Red Capsicum, Cooked Eggplant (Contains Soy), Carrots, Pea Protein, Onion, Potatoes, Celery, Maize Starch, Salt, Brown Sugar, Garlic Paste, Herbs (Including Parsley), Yeast Extract, Spices, Mineral Salt (Calcium Chloride). Contains a total of 94% vegetables (including legumes).
Lentil & Roasted Sweet Potato Dahl with Ginger & Turmeric
Lentil & Roasted Sweet Potato Dahl with Ginger & Turmeric
Flavour doesn't go deeper than this, with earthy red lentils first combined with rich, roasted sweet potato then taken to a new level with the pleasing zing of ginger and a hint of turmeric.
play_circle_outline NUTRITION INFORMATION
| Servings per package: 1 Serving size: 330g | ||
Avg. Quantity per Serving | Avg. Quantity per 100g | |
Energy | 1070kJ | 325kJ |
Protein | 17.2g | 5.2g |
Fat, total | 6.3g | 1.9g |
- saturated | 3.3g | 1.0g |
Carbohydrate | 29.4g | 8.9g |
- sugars | 7.3g | 2.2g |
Dietary Fibre | 5.6g | 1.7g |
Sodium | 910mg | 275mg |
play_circle_outline NUTRITION
Servings per package: 1
Serving size: 330g
| Avg. Quantity per Serving | |
Energy | 1070kJ |
Protein | 17.2g |
Fat, total | 6.3g |
- saturated | 3.3g |
Carbohydrate | 29.4g |
- sugars | 7.3g |
Dietary Fibre | 5.6g |
Sodium | 910mg |
| Avg. Quantity per 100g | |
Energy | 325kJ |
Protein | 5.2g |
Fat, total | 1.9g |
- saturated | 1.0g |
Carbohydrate | 8.9g |
- sugars | 2.2g |
Dietary Fibre | 1.7g |
Sodium | 275mg |
play_circle_outline INGREDIENTS
Water, Vegetables (33%) [Carrots, Onion, Sweet Potato (Including Roasted (6%)), Eggplant, Red Chillies], Red Lentils (17%) (Contain Traces of Wheat), Coconut Cream (Contains Traces of Milk), Pea Protein, Maize Starch, Ginger Paste, Salt, Soybean Oil, Garlic Paste, Herb, Yeast Extracts (Contain Barley), Spices (Including Turmeric), Brown Sugar, Curry Powder (Contains Traces of Soy).
Moroccan Style Chickpea Soup with Smoked Paprika
Moroccan Style Chickpea Soup with Smoked Paprika
Smoked paprika adds the perfect Moroccan style touch to the nutty, satisfying flavour of chickpeas, with both flavours mingling together to create a bold, beautifully warming vegetable soup.
play_circle_outline NUTRITION INFORMATION
| Servings per package: 1 Serving size: 330g | ||
Avg. Quantity per Serving | Avg. Quantity per 100g | |
Energy | 1120kJ | 340kJ |
Protein | 17.2g | 5.2g |
Fat, total | 3.3g | 1.0g |
- saturated | 0.7g | 0.2g |
Carbohydrate | 37.3g | 11.3g |
- sugars | 12.9g | 3.9g |
Dietary Fibre | 7.6g | 2.3g |
Sodium | 935mg | 285mg |
play_circle_outline NUTRITION
Servings per package: 1
Serving size: 330g
| Avg. Quantity per Serving | |
Energy | 1120kJ |
Protein | 17.2g |
Fat, total | 3.3g |
- saturated | 0.7g |
Carbohydrate | 37.3g |
- sugars | 12.9g |
Dietary Fibre | 7.6g |
Sodium | 935mg |
| Avg. Quantity per 100g | |
Energy | 340kJ |
Protein | 5.2g |
Fat, total | 1.0g |
- saturated | 0.2g |
Carbohydrate | 11.3g |
- sugars | 3.9g |
Dietary Fibre | 2.3g |
Sodium | 285mg |
play_circle_outline INGREDIENTS
Vegetables (57%) (Tomatoes, Carrots, Potatoes, Sweet Potato, Pumpkin, Onion, Spinach, Red Chillies), Chickpeas (33%), Apple Purée, Pea Protein, Brown Sugar, Spices (Including Smoked Paprika), Maize Starch, Salt, Yeast Extract, Garlic Paste, Lime Juice, Herbs, Natural Flavour (Contains Wheat), Ginger Paste, Mineral Salt (Calcium Chloride).
Creamy Coconut Pumpkin & Chickpea Soup
Creamy Coconut Pumpkin & Chickpea Soup
Starting with a base of hearty, nutty chickpeas elevated with the sweet notes of pumpkin and creaminess of coconut milk, this flavour gets even more delicious with every spoonful.
play_circle_outline NUTRITION INFORMATION
| Servings per package: 1 Serving size: 330g | ||
Avg. Quantity per Serving | Avg. Quantity per 100g | |
Energy | 1300kJ | 395kJ |
Protein | 17.2g | 5.2g |
Fat, total | 7.9g | 2.4g |
- saturated | 4.6g | 1.4g |
Carbohydrate | 38.6g | 11.7g |
- sugars | 13.5g | 4.1g |
Dietary Fibre | 6.9g | 2.1g |
Sodium | 810mg | 245mg |
play_circle_outline NUTRITION
Servings per package: 1
Serving size: 330g
| Avg. Quantity per Serving | |
Energy | 1300kJ |
Protein | 17.2g |
Fat, total | 7.9g |
- saturated | 4.6g |
Carbohydrate | 38.6g |
- sugars | 13.5g |
Dietary Fibre | 6.9g |
Sodium | 810mg |
| Avg. Quantity per 100g | |
Energy | 395kJ |
Protein | 5.2g |
Fat, total | 2.4g |
- saturated | 1.4g |
Carbohydrate | 11.7g |
- sugars | 4.1g |
Dietary Fibre | 2.1g |
Sodium | 245mg |
play_circle_outline INGREDIENTS
Chickpeas (33%), Water, Pumpkin (22%), Coconut Milk (6%) [Coconut Milk, Maltodextrin, Milk Protein, Emulsifier (339)], Red Capsicum, Onion, Pea Protein, Maize Starch, Ginger Paste, Sugar, Salt, Garlic Paste, Yeast Extract, Lime Juice, Herb, Red Chillies, Spice, Natural Flavour. Contains a total of 64% vegetables (including legumes).
